- Beyond Blue
- Sane Australia
- Self Care for Australians Blog
- Psychology Today has a bunch of interesting articles on a range of topics
- Interesting talk by Joshua Walters on his experience of "being just crazy enough"
- Another interesting talk by Sherwin Nuland about the history (and his experience) of electroshock therapy
photo source here |
If there is one piece of advice I can give you, it's that if you are going through a rough time, the best thing you can do is see your GP and talk to a couple of close confidants. The greatest power of depression is shame and your greatest strength is the ability to call it what it is, a medical condition, and treat it as one. Whatever treatment you use (counselling, lifestyle change, medication), don't do it alone. People need people.
Kate xxx
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